Hey there, I’m Bruce. I have no dreams of immortality, I just want to stick around long enough to enjoy life, continue hiking, fishing, hunting, and also keep up with the grandkids and my wife. (most days, anyway). I will share many tips for longevity along the way.
On this blog, I share longevity tips and what I’m learning about living longer and living better — without making it complicated or giving up all the things you love. Think of it like swapping tips with a neighbor over the fence: practical, doable, and sometimes a little surprising.
Developing consistent habits and routines are the real tricks when it comes to maintaining health in the long run. Quitting self-destructive habits is also kind of obvious, and not always easy to do.
Did you know there are people out there, such as Bryan Johnston and who are obsessively tweaking, hacking and monitoring their own health biomarkers to track biological age?
These longevity experts are staging a Longevity Olympics in an effort to defeat death!
I will bring you up to speed on these Olympics and provide continual updates.
Ready to add a little more life to your years?